Living A Healthy Life With Chronic Disease

Tuesdays

9:00 AM - 11:30 AM 

February 10th to March 17th

Johnston County Health Department

517 N. Brightleaf Blvd Smithfield, NC 27577

A FREE six week program for people living with one or more chronic conditions to help manage symptoms and live a healthier life. 

• Must attend all sessions 
• Each session is 2 hours and 30 minutes

Topics include: 

• Practicing better relaxtion techniques
• Managing medication and food choices 
• Maintaining strength and flexibility
• Communicating effectively with family and health care professionals 
• Working on action planning, problem solving, and decision making

For questions contact Nardin Nashed at 919-938-5920 or nardin.nashed@johnstonnc.gov

Join us on February 3rd from 10:00 AM to 11:00 AM at JCHD (517 N. Brightleaf Blvd, Smithfield, NC) to learn more about the class, meet the instructors, and for a chance to ask questions.